PERSONAL TRAINING

Reach your fitness goals faster with personal training sessions

fitness equipment and healthy nutrition on white wooden plank floor

Individualized Assessments

$38.00 for Assessment and 30 Minute Workout

Start your fitness journey with a personalized assessment. I will discuss your fitness goals, Take some initial measurements, and engage in a 30-minute workout designed to jump-start your Forever fitness journey.
Consultation is Free

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One-on-One Private Personal Training

$70.00 per session

Private personal training, for those who are looking for a shorter session. Start with a mini session and work your way up to a full 50 minute workout. Some might like the shorter session just because of availability. 

Meet at Studio in Duvall M-TH 7am-4pm and Fridays 6am-12pm

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One-on-One Mini Session Private Training Session

$38.00 for 30 Minute Workout

Private Mini personal training, for those who are looking for a shorter session. Start with a mini session and work your way up to a full 50 minute workout. Some might like the shorter session just because of availability. 

Meet at Studio in Duvall M-TH 7am-4pm and Fridays 6am-12pm

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Partner Training

$80.00 per session (includes both people)

Strengthen your muscles and your connection while participating in partner training. These sessions give you the motivation you need to reach your goals. It's about having another person to hold you accountable and having a great time doing it.

Meet at Studio in Duvall M-Th 7am-4pm Fridays 6am-12pm.

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Small Group Sessions

$30 per person

Small group sessions are a great way to share the benefits of personal training with others while saving some money in the process! Small sessions of no more than 5 people ensure that each participant receives individual focus.

Meet at Studio in Duvall M-TH 7am-4pm and Fridays 6am-12pm

Locations

Currently Offering Virtual Training and In-Person Private Training

Available M-Th 7am-5pm and Fridays 6am-1pm at 14701 Main St NE, #C3 Duvall, WA 98019

*5:50am HIIGT meets at Physiocare Duvall 15315 1st Ave NE, Duvall, WA 98019

 

Payment

Personal Training Request